Among the variety of methods for enlarging the penis, the physical expansion of the corpora cavernosa of the organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are obtained with penis enlargement massage performed using a special technique. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore an erection. Regular procedures help to increase the volume of the penis, thereby improving the quality of intimacy. Therapeutic massage is performed both in a specialized office and at home.
How to enlarge your penis with massage
Enlargement of the genital organ with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with full erection and ejaculation.
Massage will be useful not only for those who have complexes because of an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - the ischiocavernosus and the bulbospongiosus. During stimulation, the cavities between them fill with blood. As a result of this, the penis increases in size and becomes harder.
If blood circulation is impaired, the erection will be incomplete or completely absent. Penis enlargement massage affects the capacity of the cavities and causes blood flow. Therefore, the hardening of the penis occurs much faster and the erection becomes longer lasting.
Method efficiency
The effectiveness of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be noticeable even if no more than 5 minutes are allocated for massage per day.
After completing the course, the man notices the following changes:
- Premature ejaculation is eliminated;
- blood circulation in the genital area is normalized;
- libido improves;
- sexual intercourse becomes longer due to increased resistance;
- control over erectile function appears.
The first visible results are observed 3-4 weeks after starting the procedures.
Is it possible to enlarge the penis with massage?
Increased erection as a result of penis massage does not occur immediately. Massage techniques to increase potency involve an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot baths. This will increase the effectiveness of the massage.
According to statistics, the penis increases in volume by up to 3 cm and in length by up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started, and then the effect will not be long in coming. Manual treatment, compared to medications, is considered more productive.
Preparation stage
Preparatory measures must not be neglected. They allow you to warm up your muscles without causing injury. Cleaning procedures are carried out beforehand.
It is advisable to take a hot shower, paying special attention to the area of the testicles and the surface of the penis. A jet of water will help improve blood circulation and soften the tissues of the genital organ.
The next step is warm-up exercises with a damp towel. It is moistened with warm water and then wrapped around the phallus several times in a row. You can use rubbing or patting movements.
If pain occurs, it is necessary to change the tactics of influencing the penis.
Main types and techniques
To carry out manual manipulation on your own, you need to familiarize yourself with penis enlargement massage. There are several methods, each with advantages and disadvantages. Wrong actions can harm sexual health, worsening the existing situation.
Jelqing Technique
Regular and correctly performed Jelqing will increase penis size and increase a man's sexual desire. To increase the thickness of the penis, dry and wet massage methods are practiced.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, right after waking up. It involves the five fingers of the dominant hand. They should tightly wrap around the penis and move in the direction from the head to the base of the penis.
- Wet Jelqing is done in the shower with a towel or washcloth. The preparation is done with a jet of warm water.
- The wet method with lubricants is practiced if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. Your fingers should form a ring at the base of the penis. In one session, you should make up to 200 movements up and down, without squeezing the genital organ.
Tao Technique
The features of the Tao technique include the effect exclusively on the head of the penis. After forming a ring of fingers, you must make slow upward movements, fixing them on your head for at least 10 seconds. Massage aims at blood flow to the most erogenous area of the genital organ.
Uli Technique
The exercise aims to thicken the penis. It is advisable to perform it in an excited or semi-excited state. The penis is squeezed tightly and firmly with a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is highly recommended not to make sudden movements.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled alternately in each direction and held in this position for several seconds.
It is prohibited to practice the Uli technique if you have the following diseases:
- genitourinary infections;
- vascular pathologies;
- cardiac dysfunction;
- minor injuries and abrasions to the genitals.
Duo Uli
Massage using the Uli technique uses both hands. One is placed at the base of the penis and the other at the top. It is necessary to perform simultaneous compressions. Initially, its duration is 10 seconds. Over time, approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as the previous exercise. After slight compression with your fingers, the upper ring is directed towards the base. The next step is to return the hand located above to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to perform the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how the movements are performed correctly. They can be soft, sharp, monotonous or changeable. Experts advise combining several techniques.
The following exercises are no less effective:
- The relaxed penis is grabbed by the hand and pulled from the head to the base. At this moment, an unpleasant feeling of tension will appear. You must keep your hand in this position for 30 to 40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both in a lying and sitting position. The penis is squeezed tightly with the hand and then pulled back as far as possible until discomfort appears. After a minute, you should pull your penis back a little more and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating compressions are performed.
- The basis of the exercise is proper breathing. Inhalation is done through the nose, then the air is held in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inspired air. It must be imagined that it is aimed at the genital organ. The ring, index and middle fingers should apply pressure to the point between the penis and the anus. With the second hand you need to pull the penis forward. After that, stroking movements should stimulate an erection.
- A set of exercises that involve the pubococcygeus muscle is called Kegel exercises. They are suitable for both men and women. The main difference of the exercise is the possibility of doing it anywhere. It is necessary to tense the muscles responsible for urination for 5 seconds. One workout includes 20 approaches.
If you use a moisturizer or lubricant, the risk of injury during the massage will be reduced.
Safety Precautions
When performing a penis enlargement massage, safety precautions must be observed.
They are the following:
- You cannot drastically increase the load on the body. The increase in the number of approaches and exercise intensity should be gradual.
- Not every exercise can be performed with a full erection. Before starting training, you must carefully familiarize yourself with the technique.
- You should not neglect warming up your muscles. It allows you to avoid injuries.
- If severe pain occurs, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the basic principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.